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HomeThe Yoga Engineer's Manual Yoga Weekly Classes Workshops & Series Yoga Retreats Private Sessions Teacher Training Cancellation Policies Bodywork Therapeutic Massage Cancellation Policies Resources YEM Supplements Yoga Videos Practice Mechanics YE Perspectives Alignment & Anatomy Glossary About Phi & The Golden Ratio Contact Team Members Affiliates Testimonials
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the mechanics of a unified practice
 

Yoga Videos

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in-depth discussions

 
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Quarantine Class: Restorative Practice, Libra
Quarantine Class: Restorative Practice, Libra

75-Minute Restorative Practice

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Full ClassRichelle RicardJune 3, 2020Yoga Engineeryoga class, yoga alignment, Yoga practice, restorative, low back, belly, supported backbends, Ribs, hips, props, support, yin
Elena's Mini-Workshop: Shoulders + Chest
Elena's Mini-Workshop: Shoulders + Chest

15-Minute Focused Workshop

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Mini-WorkshopRichelle RicardJune 3, 2020shoulders, spine, chest opening, inky, Ribs, upper body
Quarantine Class: Study of Sun Salutations, Aries Shark Crescent
Quarantine Class: Study of Sun Salutations, Aries Shark Crescent
Richelle RicardMay 29, 2020Yoga Engineer
Quarantine Class: Back Bends + Core + Balance, Cancer Bee Crescent Moon
Quarantine Class: Back Bends + Core + Balance, Cancer Bee Crescent Moon
Full ClassRichelle RicardMay 26, 2020Yoga Enigneeryoga class, Yoga practice, yoga alignment, backbends, balance, core, core connections
Quarantine Class: Hands + Shoulders + Chest, Gemini Shark New Moon
Quarantine Class: Hands + Shoulders + Chest, Gemini Shark New Moon

75-minute practice.

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Full ClassRichelle RicardMay 26, 2020Yoga Engineeryoga alignment, yoga class, Yoga practice, upper body, core, hands, shoulders, chest opening
The Yoga Engineers E3: Learning Principled Applications vs. Gross Anatomy
The Yoga Engineers E3: Learning Principled Applications vs. Gross Anatomy

Hour-long podcast recording.

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PodcastRichelle RicardMay 25, 2020yoga philosophy, yoga alignment, yoga anatomy, yoga teacher training, principles of physiology, kinesiology, safe yoga, continuing education, CEU
Quarantine Class: Heart + Throat + Transformation, Taurus Phoenix Crescent Moon
Quarantine Class: Heart + Throat + Transformation, Taurus Phoenix Crescent Moon

75 minute yoga practice

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Full ClassRichelle RicardMay 21, 2020Yoga Engineeryoga alignment, Yoga practice, yoga class, heart opening, taurus, crescent moon, chest, neck, backbends, lunge, side body
The Yoga Engineers E2: What About Free Yoga?
The Yoga Engineers E2: What About Free Yoga?
PodcastRichelle RicardMay 19, 2020The Yoga EngineersYoga practice, yoga philosophy, social standards, teaching, marketing, value of yoga, private instruction
The Yoga Engineers E1: The Method Behind the Madness
The Yoga Engineers E1: The Method Behind the Madness
PodcastRichelle RicardMay 19, 2020The Yoga Engineerships, yoga chat, principles of physiology, YE philosophy, podcast, video, audio, richelle + elena, conversations, yoga alignment, anatomy
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Unity Therapeutic Bodywork
3050 Southeast Division Street,
Portland, OR, 97202,
United States
(206) 931-2949 Richelle@yogaengineer.com
Hours
Mon Closed
Tue 12pm-4pm
Wed 9am-4pm
Thu 12pm-4pm
Fri 9am-3pm
Sat Closed
Sun Closed
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Copyright ©2019 Yoga Engineer/Richelle Ricard