Quarantine Class: Study of Sun Salutations, Aries Shark Crescent

Written By Richelle Ricard

The Sun Salutation can be a staple of many vinyasa style yoga classes. In this video offering, we break down and refine some of the component poses, offer variations and modifications to the traditional sequences, and add some side-body elements for balance.

Richelle Ricard
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Quarantine Class: Back Bends + Core + Balance, Cancer Bee Crescent Moon