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The Yoga Engineers E5: Oohhhhh, The Low Back

Richelle Ricard 2/10/25 Richelle Ricard 2/10/25

The Yoga Engineers E5: Oohhhhh, The Low Back

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The Yoga Engineers E4: Video Classes vs In-Person

Richelle Ricard 2/10/25 Richelle Ricard 2/10/25

The Yoga Engineers E4: Video Classes vs In-Person

Hour-long Podcast Discussion

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Richelle Ricard 11/3/20 Richelle Ricard 11/3/20

Quarantine Class: Hands + Arms + Equanimity

60 minute class

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Richelle Ricard 10/28/20 Richelle Ricard 10/28/20

Quarantine Class: Variations of Sun Salutations + Mindfulness + Intuition vs Impulse

75 minute class

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Richelle Ricard 10/19/20 Richelle Ricard 10/19/20

Elena's Mini-Workshop: Chill Hips

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Richelle Ricard 10/19/20 Richelle Ricard 10/19/20

Richelle's Mini-Workshop: Applied Anatomy of the Arms I & II

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Richelle Ricard 10/16/20 Richelle Ricard 10/16/20

Quarantine Class: Hips + Thighs + Personal Growth, Sagittarius Full Moon

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Richelle Ricard 6/12/20 Richelle Ricard 6/12/20

Quarantine Class: Inversions, Pisces Earthworm Half Moon

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Quarantine Class: Belly + Low Back + Hips, Virgo Mouse Half Moon

Richelle Ricard 6/6/20 Richelle Ricard 6/6/20

Quarantine Class: Belly + Low Back + Hips, Virgo Mouse Half Moon

75 Minute Practice

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