The Yoga Engineers E4: Video Classes vs In-Person Hour-long Podcast Discussion Read More PodcastRichelle RicardFebruary 10, 2025The Yoga EngineersYoga practice, yoga chat, yoga philosophy, yoga class, value of yoga, yoga studio, streaming classes, yoga video, teaching, yoga teacher training, tech, marketing
Quarantine Class: Hands + Arms + Equanimity 60 minute class Read More Full ClassRichelle RicardNovember 3, 2020Yoga Engineerhands, wrists, elbows, shoulders, core, strength, heart opening, chest opening, core connections, gemini, full moon, slow flow, dolphin, upper body
Quarantine Class: Variations of Sun Salutations + Mindfulness + Intuition vs Impulse 75 minute class Read More Full ClassRichelle RicardOctober 28, 2020Yoga EngineerAries, full moon, head space, mindfulness, sun salutations, chaturanga, forward folds, rooting to rebound, core connections, core
Elena's Mini-Workshop: Chill Hips Mini-WorkshopRichelle RicardOctober 19, 2020elena cheung, hips, slow stretch, hip openers, props
Richelle's Mini-Workshop: Applied Anatomy of the Arms I & II Mini-WorkshopRichelle RicardOctober 19, 2020Yoga Engineeranatomy, yoga anatomy, yoga alignment, yoga video, yoga teacher training, yoga workshop, shoulders, wrists, individual differences
Quarantine Class: Hips + Thighs + Personal Growth, Sagittarius Full Moon Full ClassRichelle RicardOctober 16, 2020The Yoga EngineerHips, thighs, strength, stretch, core connections
Quarantine Class: Inversions, Pisces Earthworm Half Moon Full ClassRichelle RicardJune 12, 2020Yoga Engineerinversions, handstand, forearm stand, headstand, shoulderstand, breath, pranayama, sun salutations, shoulders
Quarantine Class: Belly + Low Back + Hips, Virgo Mouse Half Moon 75 Minute Practice Read More Richelle RicardJune 6, 2020The Yoga Engineer