Elena's Mini-Workshop: Shoulders + Chest

Elena offers alignment insights, activations and openings of the chest, shoulders, and upper spine.

Elena walks you through elements of alignment, activation and opening the chest, shoulders and upper spine. PLUS: sneaky appearances by our mascot, Inky.

Mini-WorkshopRichelle RicardJune 3, 2020shoulders, spine, chest opening, inky, Ribs, upper body

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Quarantine Class: Restorative Practice, Libra

Full ClassRichelle RicardJune 3, 2020Yoga Engineeryoga class, yoga alignment, Yoga practice, restorative, low back, belly, supported backbends, Ribs, hips, props, support, yin

Quarantine Class: Study of Sun Salutations, Aries Shark Crescent

Richelle RicardMay 29, 2020Yoga Engineer

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Unity Therapeutic Bodywork

3050 Southeast Division Street,

Portland, OR, 97202,

United States

(206) 931-2949 Richelle@yogaengineer.com

Hours

Mon Closed

Tue 12pm-4pm

Wed 9am-4pm

Thu 12pm-4pm

Fri 9am-3pm

Sat Closed

Sun Closed

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