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the mechanics of a unified practice

Elena's Mini-Workshop: Shoulders + Chest

Elena offers alignment insights, activations and openings of the chest, shoulders, and upper spine.

Mini-WorkshopRichelle RicardJune 3, 2020shoulders, spine, chest opening, inky, Ribs, upper body
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Quarantine Class: Restorative Practice, Libra

Full ClassRichelle RicardJune 3, 2020Yoga Engineeryoga class, yoga alignment, Yoga practice, restorative, low back, belly, supported backbends, Ribs, hips, props, support, yin
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Quarantine Class: Study of Sun Salutations, Aries Shark Crescent

Richelle RicardMay 29, 2020Yoga Engineer

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Unity Therapeutic Bodywork
3050 Southeast Division Street,
Portland, OR, 97202,
United States
(206) 931-2949 Richelle@yogaengineer.com
Hours
Mon Closed
Tue 12pm-4pm
Wed 9am-4pm
Thu 12pm-4pm
Fri 9am-3pm
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Sun Closed
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