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Quarantine Class: Hands + Arms + Equanimity

60 minute class

Full ClassRichelle RicardNovember 3, 2020Yoga Engineerhands, wrists, elbows, shoulders, core, strength, heart opening, chest opening, core connections, gemini, full moon, slow flow, dolphin, upper body

Quarantine Class: Variations of Sun Salutations + Mindfulness + Intuition vs Impulse

75 minute class

Full ClassRichelle RicardOctober 28, 2020Yoga EngineerAries, full moon, head space, mindfulness, sun salutations, chaturanga, forward folds, rooting to rebound, core connections, core

Quarantine Class: Hips + Thighs + Personal Growth, Sagittarius Full Moon

Full ClassRichelle RicardOctober 16, 2020The Yoga EngineerHips, thighs, strength, stretch, core connections

Quarantine Class: Inversions, Pisces Earthworm Half Moon

Full ClassRichelle RicardJune 12, 2020Yoga Engineerinversions, handstand, forearm stand, headstand, shoulderstand, breath, pranayama, sun salutations, shoulders

Quarantine Class: Restorative Practice, Libra

Quarantine Class: Restorative Practice, Libra

75-Minute Restorative Practice

Full ClassRichelle RicardJune 3, 2020Yoga Engineeryoga class, yoga alignment, Yoga practice, restorative, low back, belly, supported backbends, Ribs, hips, props, support, yin

Quarantine Class: Back Bends + Core + Balance, Cancer Bee Crescent Moon

Quarantine Class: Back Bends + Core + Balance, Cancer Bee Crescent Moon

Full ClassRichelle RicardMay 26, 2020Yoga Enigneeryoga class, Yoga practice, yoga alignment, backbends, balance, core, core connections

Quarantine Class: Hands + Shoulders + Chest, Gemini Shark New Moon

Quarantine Class: Hands + Shoulders + Chest, Gemini Shark New Moon

75-minute practice.

Full ClassRichelle RicardMay 26, 2020Yoga Engineeryoga alignment, yoga class, Yoga practice, upper body, core, hands, shoulders, chest opening

Quarantine Class: Heart + Throat + Transformation, Taurus Phoenix Crescent Moon

Quarantine Class: Heart + Throat + Transformation, Taurus Phoenix Crescent Moon

75 minute yoga practice

Full ClassRichelle RicardMay 21, 2020Yoga Engineeryoga alignment, Yoga practice, yoga class, heart opening, taurus, crescent moon, chest, neck, backbends, lunge, side body

Quarantine Class: Head + Heart + Calming, Aries Crescent Moon

Quarantine Class: Head + Heart + Calming, Aries Crescent Moon

75 minute yoga practice

Full ClassRichelle RicardMay 1, 2020yoga class, head, aries, twists, supported backbends, side body, calming practice, cheetah