Quarantine Class: Hips + Thighs + Personal Growth, Sagittarius Full Moon

In this full length yoga class, Richelle leads you through a refined sequence to challenge and inform the hips, thighs and core. Integration and personal alignment are highlighted.

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Richelle's Mini-Workshop: Applied Anatomy of the Arms I & II

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Quarantine Class: Inversions, Pisces Earthworm Half Moon