Yoga Engineer
Home The Yoga Engineer's Manual
Weekly Classes Workshops & Series Yoga Retreats Private Sessions Teacher Training Cancellation Policies
Therapeutic Massage Cancellation Policies
YEM Supplements Yoga Videos Practice Mechanics YE Perspectives Alignment & Anatomy Glossary
Phi & The Golden Ratio Contact Team Members Affiliates Testimonials
HomeThe Yoga Engineer's Manual Yoga Weekly Classes Workshops & Series Yoga Retreats Private Sessions Teacher Training Cancellation Policies Bodywork Therapeutic Massage Cancellation Policies Resources YEM Supplements Yoga Videos Practice Mechanics YE Perspectives Alignment & Anatomy Glossary About Phi & The Golden Ratio Contact Team Members Affiliates Testimonials
Yoga Engineer
the mechanics of a unified practice

Elena's Mini-Workshop: Chill Hips

In this short video, Elena will share some propped up pro-tips for an easy unwind for stiff hips.

Mini-WorkshopRichelle RicardOctober 19, 2020elena cheung, hips, slow stretch, hip openers, props
Facebook0 Twitter 0 Likes
Previous

Quarantine Class: Variations of Sun Salutations + Mindfulness + Intuition vs Impulse

Full ClassRichelle RicardOctober 28, 2020Yoga EngineerAries, full moon, head space, mindfulness, sun salutations, chaturanga, forward folds, rooting to rebound, core connections, core
Next

Richelle's Mini-Workshop: Applied Anatomy of the Arms I & II

Mini-WorkshopRichelle RicardOctober 19, 2020Yoga Engineeranatomy, yoga anatomy, yoga alignment, yoga video, yoga teacher training, yoga workshop, shoulders, wrists, individual differences

join the community

Richelle is constantly developing new educational resources and interesting events to share with you. Signup to receive email updates that will inspire, challenge, and expand your practice.

Thank you for connecting!

Unity Therapeutic Bodywork
3050 Southeast Division Street,
Portland, OR, 97202,
United States
(206) 931-2949 Richelle@yogaengineer.com
Hours
AboutContactPolicies
Copyright ©2019 Yoga Engineer/Richelle Ricard