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Posts tagged Ribs

Quarantine Class: Restorative Practice, Libra

Quarantine Class: Restorative Practice, Libra

75-Minute Restorative Practice

Full ClassRichelle RicardJune 3, 2020Yoga Engineeryoga class, yoga alignment, Yoga practice, restorative, low back, belly, supported backbends, Ribs, hips, props, support, yin

Elena's Mini-Workshop: Shoulders + Chest

Elena's Mini-Workshop: Shoulders + Chest

15-Minute Focused Workshop

Mini-WorkshopRichelle RicardJune 3, 2020shoulders, spine, chest opening, inky, Ribs, upper body