Elena's Mini-Workshop: Chill Hips Mini-WorkshopRichelle RicardOctober 19, 2020elena cheung, hips, slow stretch, hip openers, props
Quarantine Class: Restorative Practice, Libra 75-Minute Restorative Practice Read More Full ClassRichelle RicardJune 3, 2020Yoga Engineeryoga class, yoga alignment, Yoga practice, restorative, low back, belly, supported backbends, Ribs, hips, props, support, yin