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Posts tagged supported backbends

Quarantine Class: Restorative Practice, Libra

Quarantine Class: Restorative Practice, Libra

75-Minute Restorative Practice

Full ClassRichelle RicardJune 3, 2020Yoga Engineeryoga class, yoga alignment, Yoga practice, restorative, low back, belly, supported backbends, Ribs, hips, props, support, yin

Quarantine Class: Head + Heart + Calming, Aries Crescent Moon

Quarantine Class: Head + Heart + Calming, Aries Crescent Moon

75 minute yoga practice

Full ClassRichelle RicardMay 1, 2020yoga class, head, aries, twists, supported backbends, side body, calming practice, cheetah