Quarantine Class: Variations of Sun Salutations + Mindfulness + Intuition vs Impulse 75 minute class Read More Full ClassRichelle RicardOctober 28, 2020Yoga EngineerAries, full moon, head space, mindfulness, sun salutations, chaturanga, forward folds, rooting to rebound, core connections, core
Quarantine Class: Inversions, Pisces Earthworm Half Moon Full ClassRichelle RicardJune 12, 2020Yoga Engineerinversions, handstand, forearm stand, headstand, shoulderstand, breath, pranayama, sun salutations, shoulders
