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Posts tagged heart opening

Quarantine Class: Hands + Arms + Equanimity

60 minute class

Full ClassRichelle RicardNovember 3, 2020Yoga Engineerhands, wrists, elbows, shoulders, core, strength, heart opening, chest opening, core connections, gemini, full moon, slow flow, dolphin, upper body

Quarantine Class: Heart + Throat + Transformation, Taurus Phoenix Crescent Moon

Quarantine Class: Heart + Throat + Transformation, Taurus Phoenix Crescent Moon

75 minute yoga practice

Full ClassRichelle RicardMay 21, 2020Yoga Engineeryoga alignment, Yoga practice, yoga class, heart opening, taurus, crescent moon, chest, neck, backbends, lunge, side body