YE Perspectives
In-depth articles on a variety of engaging topics such as anatomy, alignment, and philosophy
First, Do No harm
Ahimsa. The very first tenet of the path of Raja Yoga. The first Yama. Do No Harm. Treat all life with respect, kindness, non-violence.
The Words We Use
A colleague of mine recently emailed regarding a message I offered in one of my last trainings. I am posting her inquiry here and my response; I invite your take on this and an open discussion.
Youth Sports — What Does It Really Lead To?
In reading this article from the New York Times, I found myself making connections to both my practice of healing and my role in the Yoga community.