YE Perspectives

In-depth articles on a variety of engaging topics such as anatomy, alignment, and philosophy

Richelle Ricard 4/30/12 Richelle Ricard 4/30/12

Ahimsa. The very first tenet of the path of Raja Yoga. The first Yama. Do No Harm. Treat all life with respect, kindness, non-violence.

Richelle Ricard 4/12/12 Richelle Ricard 4/12/12

A clunky metaphor for how to be patient and remain present in the process when all you want is the freedom of a quiet mind.