It is truly crazy to think that I arrived at the hospital at 6 A.M. on Monday, and departed a mere 13 hours later. I was fully expecting to stay overnight; I anticipated that the pain and instability would take more time to manage. It turns out though, that my pre-op preparations were more than sufficient to help me bounce-back…
Read MoreAs a physical professional, a healer of bodies, and an expert in injury prevention, talking about people’s pain has been a daily practice for me. It has also left my perceptions skewed as to how much I expressed my own experience of pain.
Read MoreIn one of my last workshops we looked at the anatomy of the hip and discussed some of the risks involved in over-opening this joint.
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