YE Perspectives

In-depth articles on a variety of engaging topics such as anatomy, alignment, and philosophy

Posts tagged achilles stretches

Rehab Those Calves

A yoga teacher-colleague and I often engage in some good ol' Q&A. Some good information flows through these conversations and I'm happy to share this with you.

Alignment & Anatomy, Yoga Q&ARichelle RicardSeptember 6, 2013achilles stretches, anatomy of yoga, ankle health, calf anatomy, Calf injuries, Calf rehab, continuing education, Knee health, leg anatomy, yoga education, yoga for your calves, yoga teacher training, yoga teaching, yoga therapyComment