Richelle Ricard is the Yoga Engineer
I’ve been told with affection that I teach ‘eat your vegetables’ yoga. I think that is an apt description!
As the Yoga Engineer, I am offering you the knowledge I’ve gained over 20+ years of study and practice in sports medicine, massage therapy, energetics, and yoga. My goal is to empower you and your yoga practice through education and awareness. When you understand the mechanics of your physical body, you can hone your awareness and refine your movement. This process keeps your muscles and joints safe, and trains your mind for the deeper work of a unified yoga practice; to tame the ego and connect with your true Self.
I’m building a forum for deeper education, not just a series of interesting sequences.
Connect with Richelle
Like what you see here? Richelle is constantly developing new educational resources and interesting events to share with you.
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