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https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545269134868-EWCDQSG1LUHM47OHDSKJ/YE-PHOTOhip.jpg Practice Mechanics https://yogaengineer.com/resources/practice-mechanics/plank-pose monthly 0.5 2018-12-28 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545439360373-T1OOYTA07M7U6GOCSFVL/Yoga+Engineer+%7C+Plank+Pose Practice Mechanics - Plank Pose https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545439824953-IVV2SYMX93FAFQJ9DDSN/image-asset.jpeg Practice Mechanics - Plank Pose In this version, leg/belly activation is lacking resulting hips that are far too low. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545439866054-CW4X8QS68GBE75OJTYW6/image-asset.jpeg Practice Mechanics - Plank Pose In this version the tail is tucked toward the heels and results in the core overworking and disconnecting from the work of the limbs. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545440081710-0IVD1DNRQPGKTKFQFYBJ/YE-PMcowGoodFront.jpg Practice Mechanics - Plank Pose Note that hands are wide enough that thumbs align just outside the crease of the armpit, and that the hands are turned out to accommodate the bending of elbows straight back. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545440139171-G9GEJICVNPCTUPBULVJX/image-asset.jpeg Practice Mechanics - Plank Pose Note that elbows pointing out to the sides lack stability, as well as pull the knuckles away from the Earth, eliminating Hasta Bandha. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545440181143-UXG6FZVWTTNGQG5MFC6Y/image-asset.jpeg Practice Mechanics - Plank Pose Even when bearing weight the hand should eventually look like to effort is being applied. Hasta Bandha activation makes the hand appear weightless. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545440233558-5E2UZB9FMT6LBKTPB2K2/YE-PMcowBad.jpg Practice Mechanics - Plank Pose Note the hyperextension in the wrists. You need to shift your whole body back until the plane of the arm is behind the crease of the wrist to avoid this. https://yogaengineer.com/resources/practice-mechanics/mountain-pose monthly 0.5 2018-12-28 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545438997694-32SYBSVX1SPBP76GUF73/Yoga+Engineer+%7C+Mountain+Pose Practice Mechanics - Mountain Pose https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545439060716-VJE9TJOYWGAZYZ6O2P0I/YE-PMpelvicThrust.jpg Practice Mechanics - Mountain Pose When the pelvis is shifted forward the lumbar spine is subjected to much greater compressive forces. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545439102353-2LO6JFZIJFXJ268DU90N/image-asset.jpeg Practice Mechanics - Mountain Pose When the greater trochanter aligns over the ankle bone the lumbar curve is naturalized and decompressed. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545438684070-XOK375J2XNU4Y2M3TS9O/image-asset.jpeg Practice Mechanics - Mountain Pose Your own proportions are the best measure for finding good alignment. Here, the fists measure hip-distance. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545438753447-P0O9D7G4KLZ11BU3K7WQ/YE-PMpelvicPosteriorCompare.jpg Practice Mechanics - Mountain Pose This is a tucked tail, or posterior pelvic tilt. This action doesn’t neutralize the spine or pelvis, but instead disrupts the continuity of the lumbar curve and stability of the abdominal core. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545438781919-ILIIDC4BR4EANP08ITW9/YE-PMpelvicNeutralCompare.jpg Practice Mechanics - Mountain Pose This is neutral pelvic tilt with active belly and neutral lumbar lordosis. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545438938475-QDYYE48YUFWY34X039MW/image-asset.jpeg Practice Mechanics - Mountain Pose Uddiyana Bandha activation serves to pull the front ribs down and lift the back ribs up off the lumbar spine. https://yogaengineer.com/resources/practice-mechanics/cobra-pose monthly 0.5 2018-12-28 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545438053392-4E4A3O5H0EJWF66CV5O2/Yoga+Engineer+%7C+Cobra+Pose Practice Mechanics - Cobra Pose https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545437811111-FFSC08JJNYP6Z7RN562G/YE-PMcobraGood.jpg Practice Mechanics - Cobra Pose Cobra is about using the spinal muscles, not pushing yourself up with your hands. Place hands under elbows for good leverage in the PULLING action that activates the Lats. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545437861224-VFIF25BE2FN15TG4X646/YE-PMcobraBadHands.jpg Practice Mechanics - Cobra Pose When hands are aligned under the shoulders, there is no way to use the arms to help activate Lats along the mid- and low-back. You’re more likely to use arm strength to push yourself up from here. https://yogaengineer.com/resources/practice-mechanics/cat-cow monthly 0.5 2018-12-28 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545436261216-ZN987R48W4IODSTOMCHM/Yoga+Engineer+%7C+Cat%2FCow Practice Mechanics - Cat/Cow https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545437316421-3VOA3FQR3860K7OGD0GT/YE-PMcatGood.jpg Practice Mechanics - Cat/Cow In Cat, the upper body does MOST of the work. The tail drops heavy along with the head. The Solar Plexus pulls in deeply and the hands/ankles press down to engage the limbs. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545437268008-KHGQJAQFBCK009KDJUE9/YE-PMcowGood.jpg Practice Mechanics - Cat/Cow In Cow, the effort is accentuated in the upper body, arms pulling back so the sternum can pull forward. The belly supports the front body so the mid- and low-back don’t simply collapse in gravity. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545437340398-MP8D65FNTFJTFF6K9TD3/YE-PMcowBadFront.jpg Practice Mechanics - Cat/Cow Note that elbows pointing out to the sides lack stability, as well as pull the knuckles away from the Earth, eliminating Hasta Bandha. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545436682174-FWYE9F3LT7DVVZ6EHXSX/YE-PMcowBad.jpg Practice Mechanics - Cat/Cow Note the hyperextension in the wrists. You need to shift your whole body back until the plane of the arm is behind the crease of the wrist to avoid this. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545436821947-970FTGLM9UQICXK8ZX51/YE-PMcatBad.jpg Practice Mechanics - Cat/Cow This version of Cat is using too much gluteus action. The upper core tends to lack engagement in this scenario and the head has a tough time releasing completely. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545436941800-S1ZBF2UBQ6E8TFYGD4OH/image-asset.jpeg Practice Mechanics - Cat/Cow Note that hands are wide enough that thumbs align just outside the crease of the armpit, and that the hands are turned out to accommodate the bending of elbows straight back. https://yogaengineer.com/resources/practice-mechanics/bridge-pose monthly 0.5 2018-12-28 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545435282593-WA3CKFK2LOGB8RA789CN/Yoga+Engineer+%7C+Bridge+Pose Practice Mechanics - Bridge Pose https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545435558094-16F3VM1E7KKV07PU39SW/YE-PMbridgeNeckColapse.jpg Practice Mechanics - Bridge Pose It is common to try to lift the sternum so much that the neck collapses and the throat gets compressed. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545435594446-OBKHO8PLUMVI438XV0QX/YE-PMbridgeNeckLowBackGood.jpg Practice Mechanics - Bridge Pose When the scapulae work behind the Heart effectively, and the back-neck works to support it’s own extension, there is no collapse and the throat remains clear. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545433585736-GVGAHTGCIQGWPJ8JSDTN/YE-PMbridgePrepNeutral.jpg Practice Mechanics - Bridge Pose The lumbar curve should be supported by the engagement of the abdominal muscles pulling in uniformly front, side and back. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545435885513-H2CZTVMF9WRI3UA07SUZ/YE-PMbridgeFeetWide.jpg Practice Mechanics - Bridge Pose In this position, the quadriceps on the front of the thighs will have to work too hard. The ankles should align directly under the knees. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545434069013-DTZ31Z35D2L1P0YKQ0BD/YE-PMbridgeShouldersDepressed.jpg Practice Mechanics - Bridge Pose If you pull the shoulder blades down the back, the neck is strained and the collarbones jam into the upper ribs. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545434088144-C14RJB6CRHOG3MLWAI5W/YE-PMbridgeShouldersNeutral.jpg Practice Mechanics - Bridge Pose Your shoulder blades should be neutrally aligned to allow for softness along the neck muscles and space for the collar bones to broaden. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545434295329-0CRPF9OJI8YXQ03W7SOZ/YE-PMbridgePrepPosterior.jpg Practice Mechanics - Bridge Pose See how tucking the tail actually eliminates the natural backbend of the lumbar spine? This is the opposite of what we’d like to achieve in Bridge Pose. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545435989673-D3JKZKGH9CESQYEACBUE/image-asset.jpeg Practice Mechanics - Bridge Pose Your feet should be just as active here as they are in Tadasana, Mountain Pose. https://yogaengineer.com/resources/yoga-videos daily 0.75 2020-11-02 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545269429578-S5QF7BODDG02OK22ATYT/YE-PHOTOback.jpg Yoga Videos https://yogaengineer.com/resources/yoga-videos/tye-5 monthly 0.5 2025-02-11 https://yogaengineer.com/resources/yoga-videos/tye-e4 monthly 0.5 2025-02-11 https://yogaengineer.com/resources/yoga-videos/2020/11/2/quarantine-class-hands-arms-equinimity monthly 0.5 2021-04-21 https://yogaengineer.com/resources/yoga-videos/2020/10/28/quarantine-class-variations-of-sun-salutations-mindfulness-intuition-vs-impulse monthly 0.5 2021-04-21 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https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1544663492997-53EIPIV0R0GGSWPPQ3Z8/Yoga+Engineer+%7C+Practice+Mechanics Yoga Engineer — the mechanics of a unified practice https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1544664239271-9Y6VP5PR96MIFYQ0XRIS/Yoga+Engineer+%7C+Richelle+Ricard Yoga Engineer — the mechanics of a unified practice - ABOUT RICHELLE Learn more about the Yoga Engineer https://yogaengineer.com/resources/glossary daily 0.75 2018-12-28 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545261184549-AYBVX2R8CYA6ETEGFN9I/YE-PHOTObone.jpg Glossary https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545268614832-7QSU7OR2THPXWZEND16E/Yoga+Engineer+%7C+Carrying+Angle Glossary Excessive Carrying Angle of the Elbow https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1544575064812-YA0PFG5ZVQMIO5C4S63J/Yoga+Engineer+%7C+Greater+Trochanter Glossary - Greater Trochanter The Greater Trochanter is at the top of the femur and provides an attachment point for many of the hip muscles. This is a bony landmark on the femur. Because so many muscles attach here, and its importance to our alignment principles, it's a good idea to know how to find it. Place your fingertips, pointing down to the floor, on the sides of your pelvis. Slide them down past the muscle bellies until you land on a hard, bony protrusion. If your muscles are particularly hard or tight, you may need to press one hip out to the side slightly to accentuate the trochanter a bit. This is the part of the thigh bone we'd like to get lined up over our ankles for our strongest stance in Mountain Pose. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1545268509777-DNM05LR9DTL6N2ETE8VL/Yoga+Engineer+%7C+Male+Pelvis+vs.+Female+Pelvis Glossary Male vs. Female Pelvis https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1544575064870-8FR3F5DNJTPG3S7CJZ58/Yoga+Engineer+%7C+Lumbar+Lordosis Glossary - Lumbar Lordosis The Lumbar Lordosis is the Curvature of the low back spine. It opposes the Kyphotic curve found in the rib spine (Thoracic) and Sacrum. The lumbar lordosis appears somewhat more defined in women, less because of the actual angle of curvature, but because it is contrasted by the shape of the pelvis and gluteus muscles. The female pelvis is shaped so that it appears to be tilted forward even when it is neutral. The front pelvic points (ASIS) are typically set lower than the back pelvic points (PSIS). In men, the pelvic bones are built higher with a shape that's more square than sloping. Their ASIS is usually near level with their PSIS. In addition, because of the height of their pelvis, most men (but certainly not all) have rather flattish, sloping glutes, while many ladies exhibit higher, broader, more rounded glutes. The ladies also have a more sharply angled sacrum which points out further behind us. To the eye, these rounded glutes seem to accentuate the curvature of the spine, giving the illusion that the ladies are collapsing in an over-curved low back. I will write many articles in time regarding this fallacy, but for now, please accept that the curve of the lumbar spine is by design and shouldn't be fiddled with. It should be strengthened, engaged and stabilized — not flattened, flexed, pressed against the floor or eliminated in any way. It's there for a reason. Many reasons in fact. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1544575064880-L567R4ROBAJQF1NHJTR6/Yoga+Engineer+%7C+Skeletal+Shoulder+Girdle Glossary Skeletal Shoulder Girdle https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1544575064822-0E8G2V4XRY2HSWIWI3XP/Yoga+Engineer+%7C+Sternoclavicular+Joint Glossary Sternoclavicular Joint https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1544575067301-OA9RDR5J3SYF7OM1TPSI/Yoga+Engineer+%7C+Pectoralis+Minor+%26+Serratus+Anterior Glossary Pectoralis Minor & Serratus Anterior https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1544575064870-G3MMXF146RZEIHPDI6G0/Yoga+Engineer+%7C+Shoulder+Girdle+Muscles Glossary Muscles of the Back & Shoulder Girdle https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1544575078876-4ZI6986ZPLWHCMTXUISX/Yoga+Engineer+%7C+Hasta+Bandha Glossary Even when bearing weight the hand should eventually look like to effort is being applied. 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A Long weekend of self-realization practices exploring internal terrain using diverse tools from yoga and beyond https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/e52b3325-a1ae-4499-b589-20c8043a26f1/great+room.jpeg Suncadia Retreat - Make it stand out Great Room https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/7707c085-12cc-4916-a29f-6095f6c75ad8/sauna+shower.jpeg Suncadia Retreat - Make it stand out Sauna and Rain Shower https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1705335561293-MMAFCN296D0RHRFIND4T/bunk+room+2.jpeg Suncadia Retreat - Make it stand out Twin-Over-Queen Bunk Room https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/28e29833-11e5-4c94-b430-95fc40d4b217/main+floor+queen+guest.jpeg Suncadia Retreat - Make it stand out Queen Bedroom https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/6a66052c-76d2-4887-8ebd-531b858163a3/upstairs+master+suite+1+bath.jpeg Suncadia Retreat - Make it stand out King Suite with Fireplace and Bathtub https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/a5af4094-e605-46ab-8fe3-483c6eb43b55/exteror+approach+driveway.jpeg Suncadia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogaengineer.com/retreat-registration-depoe-bay daily 0.75 2025-02-27 https://yogaengineer.com/depoe-bay-retreat daily 0.75 2025-04-04 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1735790393557-S73NKUU4I7SIDPR72FI9/SCP-Depoe-Exterior.jpg Depoe Bay Retreat https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/cf2a831f-9ba2-4cbf-8291-6fa5db14c7b8/Exterior_Night.jpg Depoe Bay Retreat https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/63f6d358-55fa-46a5-85b0-ac12232ea684/commons.jpg Depoe Bay Retreat - Make it stand out Common Room overlooking D https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/c49f903a-9b02-4d87-87e9-ef769881c96b/deluxe+queen.jpg Depoe Bay Retreat - Make it stand out Deluxe Queen Room https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/aaec9434-ce8e-46f2-a105-c5f945fd4f0f/double+queen.jpg Depoe Bay Retreat - Make it stand out Double Queen Room https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/2ab5d56d-68a6-4bf0-a7e4-3471c68b4e0a/Spa-Hero-salishan.png Depoe Bay Retreat - Make it stand out Outdoor hot tub at The Spa at Salishan https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/bc2dbb31-7aeb-497e-8424-28acd14b0b01/bunks+view+5.jpg Depoe Bay Retreat - Make it stand out Bunk Room, 4 Single Beds https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/a302760b-d12c-43a8-9279-1fa0baed2661/commons+3.jpg Depoe Bay Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/f4ae8246-8358-49fe-9c46-94f0f3e5081d/Peaceful_Room.jpg Depoe Bay Retreat - Make it stand out Standard Queen Room https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/96bac615-0ead-4125-913f-d06a2a12cefc/lobby.jpg Depoe Bay Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogaengineer.com/introduction-impact daily 0.75 2025-03-11 https://yogaengineer.com/society-retreat-may-2026 daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/2ec868ba-cf2a-47e7-aef6-595053c65a9b/SocietyHotelBingen_WA_Please_Credit_Talia_Jean_Galvin-34.jpg Society Hotel | Bingen, WA | May 10 2026 - A mini-retreat in the Heart of the Columbia River Gorge exploring internal terrain using diverse tools from yoga and beyond https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/e4ea2b59-778c-41e0-bf6a-b81c40985763/Meditation+circle.jpg Society Hotel | Bingen, WA | May 10 2026 - The Sactuary The Sanctuary https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/fa2d1ec4-a6ca-4e85-b914-028baf1d9a26/Three+Bunks.jpg Society Hotel | Bingen, WA | May 10 2026 - If you choose to stay… Bunk Stacks offer individual lighting and outlets, privacy curtains, lockable bins in your cubby, and larger lockers nearby. https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/35b8f696-5810-4f0b-a5a6-4fdfde23f029/Lobby.jpg Society Hotel | Bingen, WA | May 10 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogaengineer.com/retreat-registration-society daily 0.75 2026-03-31 https://yogaengineer.com/store daily 0.75 2023-06-02 https://yogaengineer.com/store/alt-form-of-payment-re-treat-yourself-may-10-20626 monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/e4ea2b59-778c-41e0-bf6a-b81c40985763/Meditation+circle.jpg Store - Alt Form of Payment | Re-Treat Yourself | May 10, 20626 - Meditation circle.jpg https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/144dd8aa-4e28-43ff-bfc4-b2676fb67951/Sunset+Cabin+Ring+.jpg Store - Alt Form of Payment | Re-Treat Yourself | May 10, 20626 - Sunset Cabin Ring .jpg https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/fa2d1ec4-a6ca-4e85-b914-028baf1d9a26/Three+Bunks.jpg Store - Alt Form of Payment | Re-Treat Yourself | May 10, 20626 - Three Bunks.jpg https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/3566c03c-9b99-4c4d-ae7e-3d290328f55f/King+suite.png Store - Alt Form of Payment | Re-Treat Yourself | May 10, 20626 - King suite.png https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1712001239080-4LL6JXY2W6XSIQP7T7PB/illustrated%2Bmap.jpg Store - Alt Form of Payment | Re-Treat Yourself | May 10, 20626 - illustrated+map.jpg https://yogaengineer.com/store/re-treat-yourself-society-hotel-may-10-2026 monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/1712001167913-9G62ZM9BTSD5HVG4Q1K1/illustrated+map.jpeg Store - Pay in Full | Re-Treat Yourself | Society Hotel | May 10, 2026 - illustrated map.jpeg https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/2ec868ba-cf2a-47e7-aef6-595053c65a9b/SocietyHotelBingen_WA_Please_Credit_Talia_Jean_Galvin-34.jpg Store - Pay in Full | Re-Treat Yourself | Society Hotel | May 10, 2026 - SocietyHotelBingen_WA_Please_Credit_Talia_Jean_Galvin-34.jpg https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/8c2e39d2-f74e-44b8-90e1-dd48febe5f0a/bunk+stacks.jpg Store - Pay in Full | Re-Treat Yourself | Society Hotel | May 10, 2026 - bunk stacks.jpg https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/144dd8aa-4e28-43ff-bfc4-b2676fb67951/Sunset+Cabin+Ring+.jpg Store - Pay in Full | Re-Treat Yourself | Society Hotel | May 10, 2026 - Sunset Cabin Ring .jpg https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/048eef66-d26b-4e2d-94f2-ee011a4f0557/Cabin+Ring+Fire+Pits.jpg Store - Pay in Full | Re-Treat Yourself | Society Hotel | May 10, 2026 - Cabin Ring Fire Pits.jpg https://images.squarespace-cdn.com/content/v1/5c105159b10598528045e378/35b8f696-5810-4f0b-a5a6-4fdfde23f029/Lobby.jpg Store - Pay in Full | Re-Treat Yourself | Society Hotel | May 10, 2026 - Lobby.jpg