Yoga Q&Ainquisitive articles in question and answer format on a variety of interesting yoga topics
A yoga teacher-colleague and I often engage in some good ol' Q&A. Some good information flows through these conversations and I'm happy to share this with all of you. Q: I have a calf question... I've been working on eccentric calf strengthening to treat my...
About Richelle Ricard
The Yoga Engineer
I’ve been told with affection that I teach ‘eat your vegetables’ yoga. I think that is an apt description! As the Yoga Engineer, I am offering you the knowledge I’ve gained over 20+ years of study and practice in sports medicine, massage therapy, energetics, and yoga. My goal is to empower you and your practice through education and awareness.
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