Yoga Articles

Richelle’s in-depth yoga articles on a variety of engaging topics such as anatomy, alignment, and philosophy

Investment vs Sacrifice

I was having lunch with a friend the other day and she told me a story about her job. She told me how she had thrown herself into the opening of this new restaurant with gusto. She committed herself to the owner and the business. She worked long hours and dealt with...

Balance Is A Verb

For those of us with stressful, modern, fast-paced lives…we often say, “I just really need to find some balance!” Read on for what this truly means in our modern world.

Namaste

For beginners, class can present some confusing and intimidating scenarios. Read on for insight to one of the most common practices in yoga class…

About Richelle Ricard

About Richelle Ricard

The Yoga Engineer

I’ve been told with affection that I teach ‘eat your vegetables’ yoga. I think that is an apt description! As the Yoga Engineer, I am offering you the knowledge I’ve gained over 20+ years of study and practice in sports medicine, massage therapy, energetics, and yoga. My goal is to empower you and your practice through education and awareness.

Yoga Engineer | Yoga Articles

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