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6:00 pm

Weekly Class // Thursday @ 6:00pm

September 7, 2017 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

Aditi Yoga & Bodywork Studio, 4206 Stone Way
Seattle, WA 98103 United States

Refined Asana/Advanced Awareness This hatha class will focus on precise movements, concentrated effort and deliberate breath. We will practice refinement of our postures for better balance and to illuminate inertia. Very little flow will be incorporated as we hold posters longer and workshop alignment and action when needed. These classes are highly recommended for teachers […]

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